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Yoga is an amazing practice that helps the body, mind and soul. Each teacher and class brings something different to the practice. I would love to share with you what I have learned so far along my personal path. If you are interested in learning more click through the tabs above to find out my background, classes in your area and upcoming workshops!
Current Classes offered:
Saturdays starting January 15th
Heated Vinyasa 10am
at Sweet Tea Yoga
See you on the mat!